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Russian Shrimp Coctail - serves 2
Preparation - 15 minutes
1 cup shredded iceberg lettuce
2 tbsp thinly sliced red onion
1 tbsp plus 1 tsp reduced-calorie mayonnaise
1 tbsp ketchup
1 tsp red wine vinegar
1 medium tomato, blanched, peeled, seeded, and chopped
3 ounces shelled and deveined cooked medium shrimp, chilled and cut lengthwise into halves
In medium mixing bowl combine lettuce and onion, tossing to combine; arrange on serving platter.
Using a wine whisk, in small mixing bowl beat together mayonnaise, ketchup, and vinegar; add tomato and stir to coat.
Spoon tomato mixture onto center of lettuce-onion mixture; top with shrimp.
| Nutrient Analysis per serving |
| Calories | 98 kcal |
| Protein | 10 g |
| Fat | 3 g |
| Carbohydrate | 7 g |
| Calcium | 46 mg |
| Sodium | 268 mg |
| Cholesterol | 86 mg |
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