| Pasta Salad with Broccoli
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Pasta Salad with Broccoli - serves 2
Preparation - 20 minutes
Prepare the pasta for this dish ahead so it will have time to chill.
2 tbsp plain lowfat yogurt
1 tbsp plus 1 tsp reduced-calorie mayonnaise
1 tbsp pickle relish
2 tsp red wine vinegar
1 tsp chopped shallot or onion
1 cup cooked shell macaroni, chilled
1/2 cup broccoli florets, blanched
2 ounces rinsed drained canned chick-peas
1/4 cup each tomato and red or green bell pepper
Using a wire whisk, in medium mixing bowl blend together first 5 ingredients; add remaining ingredients and toss to coat.
Cover and refrigerate until ready to serve.
| Nutrient Analysis per serving |
| Calories | 178 kcal |
| Protein | 7 g |
| Fat | 4 g |
| Carbohydrate | 30 g |
| Calcium | 60 mg |
| Sodium | 247 mg |
| Cholesterol | 4 mg |
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