Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Oriental Chicken Salad

Oriental Chicken Salad with Peanuts - serves 2

Preparation - 15 minutes

2 tbsp reduced-sodium soy sauce
1 tbsp creamy peanut butter
1/4 tsp each minced pared gingerroot, minced garlic, and Chinese sesame oil
3/4 tsp peanut oil
Dash ground black pepper
1 cup cooked thin spaghetti
3 ounces diced cooked chicken
1/2 cup rinsed drained bean sprouts
1/4 cup sliced green onions
1/2 ounce unsalted shelled roasted peanuts
1 cup shredded lettuce

In blender combine soy sauce, 1 tbsp water, the peanut butter, gingerroot, garlic, oils, and pepper and process until thoroughly combined. Set aside.
In medium mixing bowl combine remaining ingredients except lettuce; add soy sauce mixture and toss to coat.
On serving platter arrange lettuce; top with spagetti mixture.

Nutrient Analysis per serving
Calories295 kcal
Protein21 g
Fat14 g
Carbohydrate24 g
Calcium48 mg
Sodium680 mg
Cholesterol38 mg

Back To Salad Recipes


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
My Love Cards
Links
Links
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Free Clipart   Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers  Tourist Information and UK Tourism & Attractions

© Copyright Free-Gourmet-Recipes.com. All rights reserved.