| Turkey and Vegetable Soup
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Turkey and Vegetable Soup - servings 6
1 cup onions, chopped
10 3/4 ozs condensed tomato soup
1 cup red and green bell peppers, chopped
8 oz taco sauce
2 cup turkey light meat, skinless, cooked and cubed
2 tsps chili powder
1 3/4 cup no-salt-added canned corn, drained
1 clove garlic, minced
14 1/2 oz chicken broth
In a skillet over medium-high heat, cook onions and bell peppers until tender. Add turkey, corn, chicken broth, tomato soup, taco sauce, chili powder, and garlic. Bring to a boil. Reduce heat. Simmer until heated through.
| Nutrient Analysis per serving |
| Calories | 185 kcal |
| Protein | 16 g |
| Fat | 2 g |
| Carbohydrate | 23 g |
| Sodium | 811 mg |
| Cholesterol | 32 mg |
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