Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi

Exotic Chinese Food

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Turkey and Vegetable Soup

Turkey and Vegetable Soup - servings 6

1 cup onions, chopped
10 3/4 ozs condensed tomato soup
1 cup red and green bell peppers, chopped
8 oz taco sauce
2 cup turkey light meat, skinless, cooked and cubed
2 tsps chili powder
1 3/4 cup no-salt-added canned corn, drained
1 clove garlic, minced
14 1/2 oz chicken broth

In a skillet over medium-high heat, cook onions and bell peppers until tender. Add turkey, corn, chicken broth, tomato soup, taco sauce, chili powder, and garlic. Bring to a boil. Reduce heat. Simmer until heated through.

Nutrient Analysis per serving
Calories185 kcal
Protein16 g
Fat2 g
Carbohydrate23 g
Sodium811 mg
Cholesterol32 mg

Back To Healthy Soups


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
Romantic Ideas
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Free Clipart   Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers  Tourist Information and UK Tourism & Attractions

© Copyright Free-Gourmet-Recipes.com. All rights reserved.