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Warm Mushroom Salad - serves 4
2 1/2 tbsp balsamic or rice winegar
1 1/2 tbsp water
3 tbsp port wine(or anysweet red wine)
2 cloves garlic, finely minced
8 ounces fresh mushrooms, sliced into 1/4-inch slices
1 tsp margarine
1/8 tsp freshly ground black pepper, or to taste
4 leaves of Boston lettuce, rinsed and dried
1 tsp chopped fresh parsley
In a nonstick skillet, heat vinegar, water, wine and garlic over medium-high heat until small bubbles begin to form.
Add mushrooms and stir frequently 8 to 10 minutes, or until all liquid evaporates. Add margarine and pepper, stir to coat evenly.
Arrange mushrooms on lettuce leaves andsprinkle with chopped parsley. Serve warm.
| Nutrient Analysis per serving |
| Calories | 31 kcal |
| Protein | 2 g |
| Fat | 1 g |
| Carbohydrate | 4 g |
| Sodium | 23 mg |
| Cholesterol | 0 mg |
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