| Pork Chops in Apple Brandy Sauce
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Pork Chops in Apple Brandy Sauce
4 pork loin chops, bone in
1 tsp dried thyme
1 tsp unsalted butter
1 tsp olive oil
1 apple, peeled, cored and thinly sliced
2 shallots, thinly sliced
1/2 cup apple juice
1/2 cup evaporated skim milk
2 tbsp apple brandy
Season pork with thyme and pepper to taste. Melt butter and oil in a heavy nonstick skillet over medium high heat. Cook chops 3 minutes. Turn chops over and add apple and shallots to skillet. Season with salt to taste. Cook 3 minutes or until chops are browned and apples are softened. Stir in remaining ingredients and bring to a boil. Reduce heat to medium low and cook 8-10 minutes, or until chops and apples are tender and sauce is thickened.
| Nutrient Analysis per serving |
| Calories | 220 kcal |
| Protein | 21 g |
| Fat | 7 g |
| Carbohydrate | 15 g |
| Cholesterol | 56 mg |
| Sodium | 94 mg |
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