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Creamy Mushroom Pork Chops

Creamy Mushroom Pork Chops

4 pork chops, about 1/4 lb. each
1/2 tsp. salt optional
1/4 lb. mushrooms, sliced
1 cup evaporated skim milk

Heat a heavy nonstick skillet over medium high heat. Sauté pork chops 7-8 minutes, turning occasionally until cooked throughout. Season with salt and pepper to taste. Transfer pork chops to a platter. Set aside. Sauté mushrooms in same skillet over medium high heat for 5-7 minutes or until mushrooms are cooked. Add evaporated milk and return pork chops to skillet. Simmer 3-4 minutes. Remove from heat.

Nutrient Analysis per serving
Calories174 kcal
Protein24 g
Fat4 g
Carbohydrate9 g
Cholesterol55 mg
Sodium129 mg

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