Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi

Exotic Chinese Food

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Tortillas With Nacho Sour Cream Sauce

Tortillas With Nacho Sour Cream Sauce - serves 10

10 (8 – inch) wheat flour tortillas
1 1/2 cups reduced fat, shredded cheddar cheese
Filling:
1 pound extra lean ground pork, browned and drained
1 (16 – ounce) can fat free refried beans
1/2 package -2 1/2 tbsp taco seasoning mix
Sauce:
11 oz can nacho cheese soup
4 oz container no fat sour cream

Preheat oven to 350°F. Spread 1 1/2 cups of the sauce in a 13 x 9x 2 – inch pan.
Divide the filling equally and place on each tortilla. Top each with 2 tablespoons cheese. Roll up each tortilla and place, seam – side down, in a prepared pan.
Pour remaining sauce over the tortillas. Sprinkle remaining 1/4 cup cheddar cheese on top. Cover with foil and bake 30 minutes. Remove foil and bake an additional 15 minutes. Serve hot.

Nutrient Analysis per serving
Calories340 kcal
Protein23 g
Fat10 g
Carbohydrate40 g
Cholesterol24 mg
Sodium1044 mg

Back To Healthy Pork


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
Romantic Ideas
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Free Clipart   Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers  Tourist Information and UK Tourism & Attractions

© Copyright Free-Gourmet-Recipes.com. All rights reserved.