Haddock with Peas and Cheese - serves 4

12 oz haddock fillet, skinned
2 tbsp cornflour
4 oz cooked, peeled prawns
17 oz can sweetcorn, drained
3 oz frozen peas
2/3 cup skimmed milk
2/3 cup low fat fromage frais
3 oz fresh wholemeal breadcrumbs
1/2 cup grated Cheddar cheese
Salt and pepper to taste

Preheat the oven to 375F. Cut the haddock into bite-size pieces and toss in cornflour to coat evenly.
Place the fish, prawns, sweetcorn and peas in an ovenproof dish.
Beat together the milk, fromage frais and seasonings, then pour into the dish.
Mix togetherthe bread crumbs and grated cheese then spoon evenly over the top. Bake for 30 minutes, or until golden brown.
Serve hot with fresh vegetables.