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Strawberry Banana Shake - servings 9
20 oz frozen strawberries, slightly thawed
4 med bananas, sliced
2 cup fat-free half and half
4 cup low-fat vanilla ice cream, slightly softened
In a food processor, combine strawberries, half and half, and bananas. Cover and process until well blended. Add ice cream at a cup at a time. Cover and process until smooth and well blended.
| Nutrient Analysis per serving |
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| Calories | 204 kcal |
| Protein | 5 g |
| Fat | 2 g |
| Carbohydrate | 42 g |
| Sodium | 99 mg |
| Cholesterol | 4 mg |
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