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Italian Herbed Dip - serves 10
2 tbsp thawed frozen egg substitute
1 tsp balsamic or red wine vinegar
1 small garlic clove
1/4 cup each olive oil and finely chopped green onions
1 tbsp each finely chopped fresh basil and Italian(flat-leaf) parsley
1/4 tsp oregano leaves
In blender combine first 3 ingredients and process until combined. With motor running, gradually add oil in a
steady steam until mixture thickens.
Transfer mixture to bowl, stir in remaining ingredients. Cover and refrigerate until chilled, at least 15 minutes.
This party dip is also great as a salad dressing.
| Nutrient Analysis per serving |
| Calories | 42 kcal |
| Protein | 0,3 g |
| Fat | 5 g |
| Carbohydrate | 0,3 g |
| Calcium | 6 mg |
| Sodium | 5 mg |
| Cholesterol | 0 mg |
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