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Apple-Walnut Crisp - serves 9
6 cup apples
1 tsp nutmeg
2/3 cup unbleached flour
4 tbsp light margarine
1/2 cup brown sugar, packed
3 tbsp walnuts, chopped
2 tsp cinnamon
Preheat oven to 375. Prepare a 8" square pan with cooking spray and flour. Arrange apples in prepared pan; set aside. In a mixing bowl, combine flour, brown sugar, cinnamon, and nutmeg. Cut in margarine with a pastry blender until crumbly. Stir in walnuts. Sprinkle mixture evenly over apples. Bake for 30 minutes, or until apples are tender and topping is crisp.
| Nutrient Analysis per serving |
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| Calories | 141 kcal |
| Protein | 1 g |
| Fat | 4 g |
| Carbohydrate | 27 g |
| sodium | 35 mg |
| Cholesterol | 0 mg |
| Fiber | 2 g |
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