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Brownies

Brownies

1/3 cup unsweetened cocoa powder
1/2 cup all-purpose flour
1/4 tsp salt
1 cup brown sugar, packed
1/2 cup baby food prunes
3 tbsp butter, melted
2 egg whites
1 tsp vanilla
1/4 cup chopped walnuts

Combine sugar, flour, lemon rind and cinnamon. Stir in apples, strawberries and lemon juice.
Preheat oven to 325 degrees. In small bowl, combine cocoa, flour and salt. Set aside.
Blend together brown sugar, prunes, butter, egg whites and vanilla using a wooden spoon or an electric mixer on low speed. Gradually add flour and blend after each addition. Stir in walnuts. Spread batter evenly in an 8 x 8"-inch baking pan coated with non-stick spray.
Bake 20 to 22 minutes, until edges feel dry to touch but centre appears fudgy.

Nutrient Analysis per serving
Calories145 kcal
Protein2 g
Fat5 g
Carbohydrate25 g
Sodium62 mg
Cholesterol8 g

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