Pear and Chicken Salad with Walnuts - serves 4

3.5 lb. cooked whole chicken, sliced
1/2 cup low-calorie fruit-flavored or blue cheese salad dressing
3 pears, cored and sliced
2 arugula, rinsed and dried
1/2 cup chopped walnuts, toasted

Place pears in a medium bowl; toss with salad dressing. Add arugula; toss again.
Arrange arugula salad on 4 plates. Divide chicken slices and place on top of salad. Sprinkle with walnuts.