Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi
Exotic Chinese Food
Rats Recipes
Delicious Food
Exotic Pudding

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Beef Tenderloin Salad with Feta Cheese

Beef Tenderloin Salad with Feta Cheese - serves 6

1 tbsp vegetable oil
1 1/2 lb beef tenderloin steaks

Dressing:
1 1/4 cup olive oil
1/3 cup balsamic vinegar or red wine vinegar
3 tbsp chopped fresh chives
2 tbsp orange juice
1 tbsp poppy seeds

Salad:
3/4 cup green beans, trimmed
1 head lettuce, torn into bite-size pieces
1 head red leaf lettuce, torn into bite-size pieces
1 can mandarin oranges, drained (16-ounce)
1 cup crumbled feta cheese, (about 4 ounces)
3/4 cup coarsely chopped walnuts, (about 3 ounces)
1/2 med size red onion, thinly sliced into rings

Heat oil in heavy large skillet over medium-high heat. Season steaks with pepper. Add to skillet and cook to desired doneness, about 5 minutes per side for medium-rare. Transfer steaks to platter. Let stand until cool, about 15 minutes. Cover and refrigerate until well chilled.
For dressing:
Whisk all ingredients in medium bowl to blend. Season to taste with salt and pepper.
For salad:
Cook green beans in large saucepan of boiling salted water until just crisp-tender. Drain. Refresh under cold water. Drain well. Pat dry.
Combine green beans and remaining ingredients in large bowl. Cut steaks diagonally into thin slices. Add to salad. Add dressing and toss to coat; serve.

Back To Salad Recipes


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
Romantic Ideas
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Free Clipart   Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers

© Copyright Free-Gourmet-Recipes.com. All rights reserved.