Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Spicy Orange Ginger and Lemon Chicken Breast

Spicy Orange Ginger and Lemon Chicken Breast - serve 2

Vegetable oil spray
2 skinless boneless chicken breast
1/8 tsp salt
1/4 tsp chili powder
1/4 tsp cumin powder
1/4 tsp dried thyme
1/4 tsp cayenne pepper
2 tsp potato starch
1 lemon peel
1 orange peel
2 tsp ginger
2 garlic clove
1/4 cup apple juice
1/2 cup water

Mix dry spices together and sprinkle on chicken.
Remove rind pieces from orange and lemon with a vegetable peeler and rough chop.
Heat a saute or skillet large enough to just hold the meat pieces. Spray.
Sear to lightly brown the chicken pieces, both sides.
Meanwhile combine the sauce ingredients in a measuring cup.
Pour into the hot pan and let the liquid boil a bit to cook the thickener.
Reduce the heat to low, cover tightly and cook gently for 15 minutes.
Serve with the cooking juices. Add water or more apple juice if the sauce loses too much moisture.

Back To Chicken Recipes


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
My Love Cards
Links
Links
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Free Clipart   Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers  Tourist Information and UK Tourism & Attractions

© Copyright Free-Gourmet-Recipes.com. All rights reserved.