Beef Stroganoff - serves 6

2 lb Beef round steak, cubed
3 tbsp Ketchup
2 tbsp Flour
1 tsp Paprika
Salt and pepper
3 tbsp Soy sauce
1 ea onion, large/sliced
1 tbsp sour cream
1 can mushrooms, drained

Cook onion in butter until transparent. Remove from pan. Brown meat in same pan. Return onions to pan. Stir in 2 tbsp flour.
Add mushrooms, ketchup, paprika and sour cream. Salt and pepper to taste.
Stir. Turn on low and cook until meat is tender. Serve over cooked rice or noodles. If beef mixture seems too thick, add a little milk to preferred consistency.