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| Beef with Mango Sauce and Baked Garlic
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Beef with Mango Sauce and Baked Garlic - serves 4
2 lb beef fillet
10 g butter
1/2 tbsp oil
Salt and pepper
4 whole pieces of garlic
1 tbsp oil
Sauce:
1 tbsp oil
Salt
1 large ripe mango fruit (450g) peeled, cut in 2 1/2 cm cubes
1 small onion, finely chopped
2 1/2 dl bouillon
1/2 dl whipped cream
1 tsp chopped chili
Brown the fillet on all sides in a mixture of oil and butter; add salt & pepper. Take four garlic heads and slice off the tops & place the fillet in an oven-proof casserole dish and brush with oil. Bake the meat for 30-35 minutes at 200° C (350° F) or until cooked as desired, (can be a little red.) Remove meat from casserole dish and wrap in foil to keep warm for 20 minutes before slicing.
Sauté the mango, onion, and salt in a little oil in a frying pan. Add bouillon and simmer for 15 minutes under cover. Place the mango mixture in a food processor and pure until smooth.
Add the whipping cream, chili and a little juice from the meat and simmer for 3 minutes. Mix this with the mango pure. Serve the meat, sauce, pasta and one garlic head with each serving.
Serve with 300 g pasta or 4 slices good Italian bread.
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