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Healthy Vegetarian Recipes

Try these healthy vegetarian recipes:

Baked Potatoes with Vegetable Topping - Hmmm, now this is good :-)

Broccoli Cauliflower with Cheese - Just sit back and enjoy this classic.

Eggplant-Mushrooms with Spicy Tomato Sauce - Zero cholesterol!!

Eggplant Parmigiana - We have lifted the fat - but kept the flavor - of this Italian favorite. To complete the meal, add garden salad.

Golden Rice - Sprinkle with almonds and serve hot...

Grand Canyon Potatoes - It is lower in cholesterol.

Mushroom-Courgette Burgers - A sure success with the whole family.

Pasta Primavera - Make the sauce a day ahead of time and prepare the vegetables a few hours before serving. Pasta is best when prepared "al dente", cooked until tender, yet still firm.

Ratatouille - This recipe for French stew uses a simple, lowfat method that results in a delicious blend of textures and flavors. Ratatouille is an excellent accompaniment to chicken or fish.

Rice Peas Pilaf - It is lower in fat.

Sauteed Greens - Good nutrition and good taste, all in one dish. This cooking method leaves the greens tender-crisp, and the spices add a dash flavor.

Shepherds Pie - Grandma's recipe is still the best...

Shredded Wheat with Banana-Milk Topping - This makes a quick, nutritious breakfast.

Spanish-Style Scrambled Eggs - Very good and healthy :-)

Steamed Vegetables with Ginger - Low salt content, zero cholesterol, but good taste!

Tofu Quiche - Do you love quiche but realize that all the cream and butter in it are not for you? Here is a creamy, yet cream-free, quiche. Enjoy!

Vegetarian Sauce with Whole-Wheat Pasta - The whole-wheat pasta used in this recipe gives this dish a wonderful, nutty flavor.



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---------------- Chicken
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Seafood
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Vegetarian
---------------- Dessert
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Bread
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