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Healthy Vegetarian Recipes
Try these healthy vegetarian recipes:
Baked Potatoes with Vegetable Topping - Hmmm, now this is good :-)
Broccoli Cauliflower with Cheese - Just sit back and enjoy this classic.
Eggplant-Mushrooms with Spicy Tomato Sauce - Zero cholesterol!!
Eggplant Parmigiana - We have lifted the fat - but kept the flavor - of this Italian favorite. To complete the meal, add garden salad.
Golden Rice - Sprinkle with almonds and serve hot...
Grand Canyon Potatoes - It is lower in cholesterol.
Mushroom-Courgette Burgers - A sure success with the whole family.
Pasta Primavera - Make the sauce a day ahead of time and prepare the vegetables a few hours before serving. Pasta is best when prepared "al dente", cooked until tender, yet still firm.
Ratatouille - This recipe for French stew uses a simple, lowfat method that results in a delicious blend of textures and flavors. Ratatouille is an excellent accompaniment to chicken or fish.
Rice Peas Pilaf - It is lower in fat.
Sauteed Greens - Good nutrition and good taste, all in one dish. This cooking method leaves the greens tender-crisp, and the spices add a dash flavor.
Shepherds Pie - Grandma's recipe is still the best...
Shredded Wheat with Banana-Milk Topping - This makes a quick, nutritious breakfast.
Spanish-Style Scrambled Eggs - Very good and healthy :-)
Steamed Vegetables with Ginger - Low salt content, zero cholesterol, but good taste!
Tofu Quiche - Do you love quiche but realize that all the cream and butter in it are not for you? Here is a creamy, yet cream-free, quiche. Enjoy!
Vegetarian Sauce with Whole-Wheat Pasta - The whole-wheat pasta used in this recipe gives this dish a wonderful, nutty flavor.
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