Roast Pork with Raisin-Onion Sauce - serves 2

Preparation - 30 minutes

1/2 pound pork tenderloin
1/2 tsp cracked pepper
1 tsp vegetable oil
1/4 cup sliced onion
2 tsp all-purpose flour
1/2 cup canned low-sodium chicken broth
1/4 cup each dark raisins and port wine

Preheat oven to 425 F. Rub all sides of pork with pepper and set on rack in roasting pan. Roast until pork is cooked through, 15-18 minutes.
While pork is roasting prepare raisin-onion mixture. In 6-inch nonstick skillet heat oil; add onion and cook over medium-high heat, stirring, until softened.
Sprinkle with flour and stir quickly to combine; continuing to stir, add chicken broth, raisins, and wine.
Reduce heat to medium-low and cook, stirring, until mixture thickens, 10 minutes.
To serve, slice pork diagonally and arrange on serving platter; top with raisin-onion mixture.