Sausage and Macaroni Casserole - serves 2
1/2 pound sweet Italian-style turkey sausage links, cut into 1/2-inch-thick pieces
2 tsp olive or vegetable oil
1 1/2 cups canned stewed tomatoes
1 cup cooked elbow macaroni
1 tsp ketchup
1/2 tsp each Dijon-style mustard and Worcestershire sauce

In 1-quart microwavable casserole combine sausage and oil; microwave on High (100%) for 5 minutes, stirring once halfway through cooking.
Add remaining ingredients and stir to combine; microwave on High for 5 minutes, stirring once halfway through cooking.