Beef Steak and Onions - serves 4

For the grill:
1 pound lean round steak
1 large Spanish onion, sliced 1/4-inch thick
1/8 tsp ground allspice
1/8 tsp ground nutmeg
1 bay leaf
1/2 cup beef broth
2 tbsp Worcestershire sauce

Combine broth and next 4 ingredients in large zip-top, heavy duty plastic bag.
Add steak and onions. Seal and marinate in refrigerator 8 hours, or overnight, turning occasionally. Spray unheated grill rack and remove steak from bag, reserving onion and marinade. Place steak on rack when barbecue is heated. Cook 5 minutes on each side or to desired doneness.
Meanwhile, in large skillet, heat onion and marinade to boiling. Reduce heat; simmer 5 minutes or until onion is tender. Transfer steak to serving platter and spoon onion mixture over steak.