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Beef Steak with Madeira-Mushroom Sauce

Beef Steak with Madeira-Mushroom Sauce - serves 2

1/2 pound boneless sirloin beef steak or boneless top round steak
2 tsp olive or vegetable oil
1/2 cup each sliced white mushrooms and shiitake mushrooms
2 tsp all-purpose flour
1/2 cup canned ready-to-serve low-sodium beef broth
1/4 cup dry Madeira wine
Dash pepper

Preheat broiler. Arrange beef steak on rack in broiling pan and broil 5 to 6 inches from heat source, until medium-rare, 3 to 4 minutes on each side, or until done to taste.
In 10-inch nonstick skillet heat oil; add mushroomsand cook over medium-high heat, stirring frequently, until lightly browned, 1 to 2 minutes.Sprinkle with flour and stir quickly to combine.
Continuing to stir, add remaining ingredients; cook, stirring frequently, until mixture thickens, 3 to 4 minutes.
To serve, thinly slice steak diagonally across the grain and arrange on serving platter; top with mushroom mixture.

Nutrient Analysis per serving
Calories288 kcal
Protein27 g
Fat13 g
Carbohydrate8 g
Sodium61 mg
Cholesterol76 mg

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