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Hawaiian Beef Stir-Fry with Rice

Hawaiian Beef Stir-Fry with Rice - serves 4

Preparation time: 15 minutes, cooking time: 10 minutes

1/2 tsp cornstarch
2 tbsp Worcestershire sauce, divided
1 lb top sirloin grilling steak, cut into 3/4" cubes
1/4 cup ketchup
1 tbsp sugar
1 pineapple chunks
1 green or red sweet pepper, cut into 3/4" pieces
2 cloves garlic, minced or 1/2 tsp garlic powder

In medium bowl, dissolve cornstarch and 1 tbsp Lea & Perrins Worcestershire Sauce. Add beef cubes and toss to coat.
In small bowl mix ketchup, sugar and 1 tbsp each Worcestershire Sauce and juice from pineapple for sauce; drain pineapple. Brown beef in a large oiled skillet over medium-high heat. Remove and set aside.
In same skillet heat 2 tbsp water over medium-high heat; add peppers and garlic. Cook and stir 3-4 minutes or until water evaporates and peppers are crisp-tender.
Reduce heat and stir in sauce mixture, pineapple and beef along with any accumulated juices. Heat through and serve over hot rice.

Nutrient Analysis per serving
Calories254 kcal
Protein22 g
Fat5 g
Carbohydrate32 g
Cholesterol18 mg

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