Cauliflower and Coconut Soup - serves 5

2 tbsp vegetable oil
1 onion chopped fine
1 carrot diced
1/2 pound cauliflower
1 cooking apple peeled and diced
1/2 tsp cumin ground
1/2 tsp coriander ground
1/2 tsp turmeric ground
1/2 tsp ginger ground
1/4 tsp chili powder to taste
4 cup vegetable stock
2 ounces creamed coconut grated
3 tbsp coriander leaves chopped
1 can beans drained
salt and pepper to taste

Fry onion and carrot in oil for 5 mins. Add cauliflower, apple and spices, stir well and cook for 1 - 2 mins.
Add stock, bring to boil, then cover and simmer for 20 mins.
Stir in rest of ingredients and simmer until the coconut has melted.
Serve hot.