Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi
Exotic Chinese Food
Rats Recipes
Delicious Food
Exotic Pudding
Sweet Burger
Fast Food Facts

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Scallops with Brocolli and Rosemary Sauce

Scallops with Brocolli and Rosemary Sauce

l bunch broccoli washed and stemmed
4 tbsp olive Oil
1 pound fresh sea scallops
2 tbsp minced garlic
1 can tomatoes, drained and chopped
1 tbsp finely chopped fresh rosemary or 1 tsp of dried rosemary
Sea salt and pepper

Cook broccoli in boiling water until just soft, 3 to 5 minutes; drain
Heat skillet on High; sear scallops on one side until golden, 2 to 3 minutes; turn and sear other side, 2 minutes. Remove and set aside.
Reduce to Medium; add 2 tbsp olive oil; add garlic and sauté until soft (do not brown).
Add tomatoes and rosemary; season to taste with salt and pepper.
Return scallops to pan; heat through and serve over hot broccoli rabe.

Back To Seafood Recipes


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Healthy
Organic Living
Low Carb Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
Romantic Ideas
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers

© Copyright Free-Gourmet-Recipes.com. All rights reserved.