Home | Gourmet Recipes | Healthy Recipes | Cooking Tips | Privacy Enjoy!  
Gourmet chef
Gourmet Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Game
Love Recipes
Romantic Recipes
Cooking Tips
Cooking Tips & Short Cuts
Wine
Selecting wine for your meals
Conversions
Conversion Charts: equivalencies, measurements
Other
Exotic Sushi
Exotic Chinese Food
Rats Recipes
Delicious Food
Exotic Pudding
Sweet Burger
Fast Food Facts

Beautiful Hairstyles

Beauty Fashion

Shoot down the witches!

Chicken Mushroom Cashew Nut Sauce

Chicken Mushroom Cashew Nut Sauce

2 onion
2 tbsp tomato puree
2 oz cashew nuts
1 1/2 tsp garam masala
1 garlic clove, crushed
1 tsp chilli powder
1 tbsp lemon juice
1/4 tsp turmeric
1 tsp salt
1 tbsp low fat natural yogurt
2 tbsp corn oil
1 tbsp chopped fresh coriander
1 tbsp sultanas
1 lb chicken without skin and bone, cubed
6 oz buttom mushrooms
1 1/4 cups water
Sprig of coriander, to garnish

Cut the onions into quarters and place in a food processor or blender and process for about 1 minute.
Add the tomato puree, cashew nuts, garam masala, garlic, chilli powder, lemon juice, turmeric, salt and yogurt to the processed onions.
Process all the ingredients in the food processor for a further 1 minute.
In a saucepan, heat the oil, lower the heat to medium and pour in the spice mixture from the food processor.
Fry the mixture for about 2 minutes, lowering the heat if necessary.
Add the fresh coriander, sultanas and chicken and continue to stir-fry for a further 1 minute.
Add the mushrooms, pour in the water and bring to a simmer. Cover the pan and cook over a low heat for about 10 minutes. Check that the chicken is thoroughly cooked and the sauce is thick. Cook longer if necessary.
Serve the chicken garnished with a sprig of coriander.

Nutrient Analysis per serving
Calories280 kcal
Fat15 g
Cholesterol65 mg

Back To Chicken Recipes


Free Recipes
Healthy Recipes
Appetizer
Soup
Salad
Main Dish
Side Dish
Beverage
---------------- Chicken
Beef
Pork
Seafood
Pasta
Vegetarian
---------------- Dessert
Barbeque
Bread
Healthy
Organic Living
Low Carb Diet
Eat well, lose weight!
Cool Stuff
Beauty Tips
Total Fitness
Love Lyrics
Free Greeting Cards
Wedding Ideas
Vitamins
Vitamins and minerals
Free Cookware
cooking set
Enter to win!
Special
Romantic Ideas
   Home | Gourmet Recipes | Healthy recipes | Cooking Tips | Contact | Advertise

Desktop Themes   Romantic Tips  Screensavers   Webmasters  Super Screensavers

© Copyright Free-Gourmet-Recipes.com. All rights reserved.