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Ratatouille

Ratatouille - serves 6

1 large eggplant, cut into 1-inch cubes
4 medium zucchini, sliced 1/2 inch thick
1 tsp salt
2 tbsp olive oil
2 medium onions, sliced
2 medium red, green or yellow bell peppers, chopped
2 large tomatoes, chopped
2 cloves garlic, minced
Freshly ground black pepper to taste
1 tbsp chopped freshthyme or 1 tsp dried thyme
1 tbsp chopped fresh oregano or 1 tsp dried oregano
1 tbsp chopped fresh basil or 1 tsp dried basil

Put eggplant and zucchini in a colander, sprinkle with salt and toss lightly. Allow to drain for at least 30 minutes. Rinse and pat dry with paper towels.
In a heavy, nonstick skillet, heat oil over medium-high heat. Saute onions until traslucent, 3 minutes. Stir in peppers, tomatoes, eggplant, zucchini, garlic, salt, pepper, thyme, oregano, and basil.
Reduce heat, cover and simmer 30-45 minutes, or until vegetables are thoroughly cooked. Stir to prevent sticking.
Uncover and cook another 5 minutes to reduce liquid.
Ratatouille is best made a day ahead to allow flavors to blend. Serve warm or cold.

Nutrient Analysis per serving
Calories120 kcal
Protein4 g
Fat5 g
Carbohydrate17 g
Sodium370 mg
Cholesterol0 mg

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