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Stuffed Veal Chops - serves 2
Preparation - 25 minutes
3 tbsp plain dried bread crumbs
5 small Calamata or black olives, pitted and chopped
2 sun-dried tomato halves (not packed in oil), finely chopped
1 tbsp each chopped fresh parsley and grated Parmesan cheese
1 1/2 tsp olive oil
1 small garlic clove, minced
2 veal loin or rib chops (5 ounces each)
In small mixing bowl combine all ingredients except veal; mix well until thoroughly combined. Set aside.
Preheat broiler. Using a sharp knife, cut along thick edge of each chop, making a pocket. Fill pocket of
each chop with half of the bread crumbs mixture.
Arrange chops on rack in broiling pan and broil 6 inches from heat source, until cooked through, 5 minutes on each side.
| Nutrient Analysis per serving |
| Calories | 251 kcal |
| Protein | 25 g |
| Fat | 12 g |
| Carbohydrate | 10 g |
| Calcium | 79 mg |
| Sodium | 260 mg |
| Cholesterol | 93 mg |
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