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Italian Grilled Cheese Sandwich

Italian Grilled Cheese Sandwich - serves 1

3/4 ounce mozzarella cheese shredded
Dash oregano leaves
2 slices white bread
2 tsp reduced-calorie margarine, melted
3 fresh basil leaves or dash dried basil
1/2 medium tomato, cut into 3 slices

In small mixing bowl combine cheese and oregano; set aside.
Brush both sides of each slice of bread with margarine; top 1 slice of bread with cheese mixture, the basil, tomato, and remaining bread slice.
Spray 6-inch nonstick skillet with nonstick cooking spray and heat; add sandwich and cook over low heat, turning frequently, until cheese is melted, about 5 minutes.

Nutrient Analysis per serving
Calories185 kcal
Protein9 g
Fat9 g
Carbohydrate21 g
Calcium157 mg
Sodium354 mg
Cholesterol17 mg

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